Benefits of Pistachios For Skin
Keep our skin healthy
Due to the presence of essential vitamin, Vitamin E, the usual and moderate consumption of pesticides is very effective because our skin is healthy. Vitamin E coordinates mucous membranes of membrane membranes, protects against harmful ultraviolet rays of the skin, thus reducing the risk of various skin diseases and skin cancer.
Puts the mature age in the sea
Pistachios is an excellent source of antioxidant like vitamin E that fights with free radicals in our body, confirms them, thus blocking the cells in our body (including skin cells). By doing so, it protects us from good ways, wrinkles, and dark spots. This reduces the risk of premature aging.
Our skin increases awareness and brightness
A regular (but on a fair basis) consumption pistols make our skin radiant and blinking because it is essential for the presence of essential fatty acid. These essential fatty acids (omega-3, omega-6 and alpha linolenic acid (ALA) play a major role in improving our skin young and healthy, and skin color.
Preventing acne
It is good for our skin to help keep our skin healthy, young and radiant. It prevents skin's immature stomach and harmful UV rays and stops the opening of acne, which is a common skin problem affecting millions of people around the world.
Protect our skin from free impact
Selenium in pistachios is also used to reduce skin inflammation and reduce scarring, preventing damage from harmful effects of damage to free skin. This advantage of selenium is mainly because of the selenium efficiency that helps glutathione formation.
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